That is why LightFast is not a one-time challenge,
nor an extreme test.
It is a space you return to each week,
as one returns to the temple.
Not to “achieve something,”
but to remember.

Every weekend, a new 40-hour portal opens.
Always together, always in the field of light.
Always with the same message:
“I no longer need from the outside. I already am.”

• We begin on Friday at 6:00 PM.
• We complete on Sunday at 10:00 AM.

During this time – no food, no liquids –
only light, breath, and presence.
For you. For your body. For your soul.

Two Paths of Light – One Truth

After these 40 hours, you may:

• Complete – drink coconut water and return to your body with new awareness.
• Continue – take a subtle sip if you feel called… and remain in the rhythm of light, creating your own flow of the next 40 hours.

It does not exclude.
It does not divide.
It opens.

For those just beginning, the Weekend LightFast will be the beginning of a new life.
For those already walking this path – it becomes an anchor.

Because you do not need to go without endlessly
to be free from survival.
You only need to enter the rhythm of light.

• The body will love regularity.
• The soul will love freedom.
• The field will love silence.

And together – we will create a new system of living.
Not through planning.
But through information.
Through light that knows exactly when and what you need.

This is not fasting.
This is consciousness.

The Sacred Regularity of Returning to Yourself

In the Pranic Flow Academy,
we immerse ourselves in a practice that is not effort,
but the natural movement of consciousness toward light.

Not to remove anything,
but to return to what has always been present.

• LightFast is not absence.
• It is not “without food.”
• It is not “without water.”
• It is an immersion in Self –
  where nothing is needed from the outside,
  because everything is already within you.

Therefore, within the Academy,
we introduce the weekly rhythm of LightFast
as a ceremony of love and presence,
which will take place every weekend.

This is not an obligation.
It is an invitation to rhythm –
where body, mind, and soul learn to harmonize.

Week after week,
through this regularity,
you will begin to see more clearly
the frequencies you dwell in each day.

And LightFast will cease to be something “special” –
it will become your natural state of being.

If throughout the week your awareness is anchored in the body,
then immersion in LightFast feels light, obvious, and beautiful.
If blocks arise — they are only information.
Messages from the soul
that certain areas of life still rest upon programs.

• Do not judge them.
• Do not force them to change.
• See them. Feel them. Receive them.

Because LightFast is not a method.
It is light reminding you of yourself.
And every immersion is a celebration —
even when it reveals the shadow.