Practice

"I love you" are words
that travel lightly with you throughout the day.
They transform the relentless monologue in the mind that judges this world
into a natural allowance for What Is, as it already exists.

"I LOVE YOU" hugs you with mindfulness
and opens you to the experience of Freedom
in every moment.

So little is needed
to dance with the wind and rain,
to pause in the sun for a moment,
or to sing with the birds greeting the day.

Images appear one after another,
sometimes less pleasant in judgment,
bluntly pulling us from the clouds,
but "I LOVE YOU" still reminds us
that there is nothing separate from the whole,
We are ONE,
We are LOVE,
and no frames from the movie called Life
can change that.

Discovered in love, still revealing our power, we unveil our delicacy.
I see you as Beauty expressed through God's intent in you
and I bow to this work.
I love you.